Sunday, July 23, 2006

Here's what you can do to prepare for an Earthquake!

Here's what you can do to prepare for an Earthquake.

Prepare a Home Earthquake plan:
Choose a safe place in every room - under a sturdy table or desk or against an inside wall where nothing can fall on you.
Practice DROP, COVER, AND HOLD ON at least twice a year. Drop under a sturdy desk or table, hold on, and protect your eyes by pressing your face against your arm. If there's no table or desk nearby, sit on the floor against an interior wall away from windows, bookcases, or tall furniture that could fall on you. Teach children to DROP, COVER, AND HOLD ON!
  • Choose an out-of-town family contact.
  • Eliminate hazards, including:
    Bolting bookcases, china cabinets, and other tall furniture to wall studs
  • Installing strong latches on cupboards
  • Strapping the water heater to wall studs
  • Take a first aid class from your local Red Cross chapter. Keep your training current.
  • Get training in how to use a fire extinguisher from your local fire department.
  • Inform babysitters and caregivers of your plan.

Prepare a disaster supplies kit for home and car:

    Assemble disaster supplies including:
      Battery-powered radio, flashlight, and plenty of extra batteries
      At least three gallons of water per person, preferably more
      Canned food and can opener
      First aid kit
      Essential medications
      Tools and instructions to shut off utilities
      Sturdy shoes and work gloves
      Sanitation supplies
      Fire extinguisher
    Keep essentials, such as a flashlight and sturdy shoes, by your bedside.

Know what to do when the shaking begins:

    DROP, COVER, AND HOLD ON! Move only a few steps to a nearby safe place. Stay indoors until the shaking stops and you're sure it's safe to exit. Stay away from windows. In a high-rise building, expect the fire alarms and sprinklers to go off during a quake.
    If you are in bed, hold on and stay there, protecting your head with a pillow.
    If you are outdoors, find a clear spot away from buildings, trees, and power lines. Drop to the ground.
    If you are in a car, slow down and drive to a clear place (as described above). Stay in the car until the shaking stops.

Identify what to do after the shaking stops:

    Check yourself for injuries. Protect yourself from further danger by putting on long pants, a long-sleeved shirt, sturdy shoes, and work gloves.
    Check others for injuries. Give first aid for serious injuries.
    Look for and extinguish small fires. Eliminate fire hazards. Turn off the gas if you smell gas or think it's leaking (remember, only a professional should turn it back on).
    Listen to the radio for instructions.
    Expect aftershocks. Each time you feel one, DROP, COVER, AND HOLD ON!
    Inspect home for damage. Get everyone out if your home is unsafe.
    Use the telephone only to report life-threatening emergencies.

Plan and get ready:

Earthquakes can happen in most states...anytime...without warning. Reducing hazards and knowing what to do can make a big difference in how an earthquake impacts your household. Adults and children in the household should talk about what you will do when an earthquake happens.

This checklist will get you started in planning. Have various members of the household complete each of the items on the checklist below. Then get together to finalize your Home Earthquake Plan.


Pick one or more 'safe places' in each room of your home. Practice DROP, COVER, AND HOLD ON! in each place.

Write the locations of safe places in each room of your home.
Bedroom:___________________ Bedroom:_________________
Living room:________________ Kitchen:___________________
Other rooms:__________________________________________


Choose an out-of-town relative or friend to be family contact person.
Family contact:_______________ Phone number:_________________

Put together disaster supplies kits.
Location of home kit:_____________ Date assembled:______________
Shoes and flashlight put next to everyone's bed:___________(date)
Smaller kit put in car:_______________________________(date)

Teach household members how to turn off utilities.
Location of gas and water valves and electrical switches and turnoff tools:_______________________________________
    Install strong latches or bolts on cabinets.
    Secure water heater to wall studs with two steel straps.
    Bolt bookcases, china cabinet, and tall furniture to wall studs.
    Secure items that might fall (TV, books, computers, etc.).

Ella....


Tanggal 29 nanti Ella nikah... aduh, bisa gak ya ge dateng ? gue pengen banget dateng, tapi terlalu banyak hal yang musti gue lakuin dan kerjakan di ibukota negara Indonesia yang satu ini. Akhirnya dia nikah juga, setelah bertahun tahun pacaran. Lucunya dulu, waktu kita semua masih pada lajang, gue dan 4 orang sahabat gue yang lain sibuk merencanakan dan membayangkan pesta pernikahan untuk Ella, dari pakaian, makanan, EO, souvenir dan lain lain. Ternyata yang nikah duluan malah gue dan disusul Ella setelah hampir 4 tahun kemudian. Akh, gue kangen banget sama sahabat gue yang satu itu dan gue musti hadir diacara perkawinannya! gimanapun caranya!

Wish me luck! Ella, im coming....

Sunday, July 09, 2006

Havana...



Gue lagi pengen ke Havana.... (gue juga heran kenapa tiba tiba gue memilih kota yang satu itu...)
Kira kira kalo gue sampe kesana? apa yang pertama kali gue lakukan?
Ngerokok kali yeee...akahakhakhkahka...

Masakan Padang,...


Hari ini gue gak enak perut... Soalnya kemarin gue makannya kaya orang kalap... haahahha... Gue lagi kangen makan masakan Padang, jadi sore kemarin kita (me and my hubby) mengosongkan perut buat persiapan makan masakan yg satu ini sepuasnya. Waktu lihat meja full lauk pauk khas Padang ini, rasanya mo gue tumpuk didalam satu piring...hhahahha... ampe gue agak agak bingung sendiri gitu, memilih makanan yang mo duluan dimakan. Hasilnya... gue kekenyangan, sampe rumah pengennya tidur tapi anak gue belum mau bobo... dan pagi ini perut gue rasanya gak enak banget... Tapi gue gak kapok buat kalap makan lagi kaya kemarin...hahahhaha... Wahhh, jadi pengen pulang ke Bandung, kangen dimasakin rendang ama mamaku tercinta...

Saturday, July 08, 2006

Gara gara bola....


Hari ini final Piala Dunia, dan setelah itu semuanya kembali normal seperti biasanya. Gue gak ngerti bola, tapi gara gara piala dunia gue ngikutin dikit dikit semampu otak gue aja... Ohya, gue jadi ingat ada kejadian lucu di makasar. Bulan lalu harga ikan segar dimakasar jadi mahal, dan ikan jadi langka, gara gara nelayannya jarang yang pergi melaut, pada sibuk nonton bola semua...hahahahah... Salah satu yang gue demen dari acara ini adalah ulah supoternya...terutama suporter cewe...akhakhahkahka... tampak tete diumbar kemana mana... mungkin supaya para pemain bolanya semangat!

Kira kira antara Italy dan Perancis siapa yang menang ya?...